How Girl Bullying Could Result to Eating Disorders among Teenagers

Most teenage girls are very conscious of how they look. Since the media keeps on hyping that being thin is being beautiful, a lot of teenage girls are very concerned about the lingering baby fats.

Young girls’ bullying each other about their weight is very common. In many instances the girls bullying could drive their peers to desperation that they try to starve themselves to death just to become thin. In their efforts to control their weight, many young girls all over the country suffer from eating disorders such as anorexia nervosa and bulimia. Both of these types of eating disorders are very harmful in the short and long run. 

In many extreme cases, people who have eating disorders starve themselves to death. People who have anorexia nervosa are known to go around without food for several days. These people are quite obsessive about what they eat and they are always trying to get rid of every ounce of food that they eat through excessive exercising. According to experts, anorexia nervosa is caused by the distorted imagine that a person has over his or her body. In most cases, peer pressure such as girls bullying each other about their weight just aggravates the situation.

Handling Girls Bullying

If you are one of those young girls who are objects of other girls bullying you because of your weight, you have to learn to cope with this situation without harming yourself. Always remember that you cannot be considered overweight unless your body mass index or BMI is 25 per cent higher than the recommended weight range for your height. You cannot be considered obese unless your body weight is 30 per cent more than your recommended body weight.

If you are just a little bit heavier than you should be, ignore what the other girls have to say about your weight. There is no point in starving yourself to death just to bring your weight down. In fact, it is never advisable to starve yourself for anything at all. Always remember that your body needs food to perform its regular function. When you deprive your body of the nutrients it needs, you will soon be in serious trouble.

Handling the fact that girls bully you about your weight takes a lot of courage on your part. However, if you know what is best for you, you will not starve yourself in any way. If you must lose weight, exercise and eat a balanced diet. There is no short cut pit or fad diet; just keep at it in a healthy fashion and you will soon see results that you like.