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<channel>
	<title>Bellevue Martial Arts</title>
	<link>http://www.bellevuemartialarts.com</link>
	<description>Disipline, Self Defense, Fitness 1-800-508-6141</description>
	<pubDate>Thu, 07 Aug 2008 18:48:51 +0000</pubDate>
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		<copyright>&#xA9; pat</copyright>
		<itunes:author>pat</itunes:author>
		<itunes:summary></itunes:summary>
		<itunes:explicit>No</itunes:explicit>
		<itunes:block>No</itunes:block>
		
		<item>
		<title>Why Children Should Take Martial Arts</title>
		<link>http://www.bellevuemartialarts.com/children/78/why-children-should-take-martial-arts.html</link>
		<comments>http://www.bellevuemartialarts.com/children/78/why-children-should-take-martial-arts.html#comments</comments>
		<pubDate>Tue, 25 Sep 2007 16:11:44 +0000</pubDate>
		<dc:creator>pat</dc:creator>
		
		<category><![CDATA[Children]]></category>

		<guid isPermaLink="false">http://www.bellevuemartialarts.com/uncategorized/why-children-should-take-martial-arts.php</guid>
		<description><![CDATA[There are plenty of reasons to get your children into martial arts, but there are several reasons why you might be a little concerned.&#160; One major worry that parents have about sending their children to a martial arts class is that the materials taught in the class will make their child more aggressive, and worse, give them the ability to act on that aggression.&#160; Actually, nothing could be further from the truth! (...)]]></description>
			<content:encoded><![CDATA[<p>There are plenty of reasons to get your children into martial arts, but there are several reasons why you might be a little concerned.&nbsp; One major worry that parents have about sending their children to a martial arts class is that the materials taught in the class will make their child more aggressive, and worse, give them the ability to act on that aggression.&nbsp; Actually, nothing could be further from the truth!</p>
<p>Sit in on a class that you are considering sending your child to.&nbsp; In many martial arts classes, there will be a hierarchy of older, more practiced students at the top and less experienced students below them.&nbsp; Watch how the older class treats the younger; you will find that in many schools, it is typical that the older students will help tutor the younger ones.&nbsp; There is a sense of responsibility there, and as your own child gains experience, he or she will understand that the role of someone who is stronger is to help someone who is weaker or less experienced.</p>
<p>There are also several martial arts that are completely oriented towards self-defense, rather than attack.&nbsp; For instance, kung fu is used to redirect an attacker&#039;s force against him.&nbsp; There are also noncompetitive martial arts that don&#039;t feature sparring at all.&nbsp; When you are looking for a martial art school for your child, make sure that you sit on a few sessions.&nbsp; Is the emphasis on defense, and how is the session divided up?&nbsp; Is it a competitive environment or a cooperative one? <a href="http://www.bellevuemartialarts.com/children/78/why-children-should-take-martial-arts.html" class="more" class="more-link">(more&#8230;)</a></p>
<div class="related_entries" style="margin-top: 1.5em;"><p><strong>Related Entries</strong></p><ul><li><a href="http://www.bellevuemartialarts.com/martial-art-classes/41/martial-arts-classes.html">Martial Arts Classes</a></li>
<li><a href="http://www.bellevuemartialarts.com/martial-art-classes/46/bellevue-martial-arts-instruction-a-holistic-approach.html">Bellevue Martial Arts Instruction -- a Holistic Approach</a></li>
<li><a href="http://www.bellevuemartialarts.com/martial-art-classes/42/why-you-can-enjoy-martial-art-classes-regardless-of-your-age.html">Why You Can Enjoy Martial Art Classes Regardless Of Your Age</a></li>
<li><a href="http://www.bellevuemartialarts.com/kung-fu/75/kung-fu-for-children.html">Kung Fu For Children</a></li>
<li><a href="http://www.bellevuemartialarts.com/kung-fu/44/bellevue-martial-arts-and-kung-fu-lessons.html">Bellevue Martial Arts and Self Defense Lessons</a></li>
</ul></div>]]></content:encoded>
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		<title>Understanding The Different Types of Bullying In The Workplace</title>
		<link>http://www.bellevuemartialarts.com/self-defense-children/73/understanding-the-different-types-of-bullying-in-the-workplace.html</link>
		<comments>http://www.bellevuemartialarts.com/self-defense-children/73/understanding-the-different-types-of-bullying-in-the-workplace.html#comments</comments>
		<pubDate>Wed, 25 Jul 2007 10:56:20 +0000</pubDate>
		<dc:creator>pat</dc:creator>
		
		<category><![CDATA[Self Defense for Children]]></category>

		<guid isPermaLink="false">http://www.bellevuemartialarts.com/self-defense-children/understanding-the-different-types-of-bullying-in-the-workplace.php</guid>
		<description><![CDATA[There are many different types of bullying in the workplace that we must learn to recognize. (...)]]></description>
			<content:encoded><![CDATA[<p>There are many different types of bullying in the workplace that we must learn to recognize. The most common types of bullying in the workplace involves pressure bullying, corporate bullying, client bullying, serial bullying, secondary bullying and cyber bullying. These different types of bullying have common effects of stress, humiliations and fear on the part of the person who is the target of the bullying.</p>
<p>In most case, the person who is a target by these types of bullying in the workplace find it difficult to get out of the situation without quitting his or her job. If the person who is the target of one or two of these types of bullying does not quit his or her job or does not fight back and try to stop the bullying process, he or she will most likely suffer from the long term effects of bullying.&nbsp; <a href="http://www.bellevuemartialarts.com/self-defense-children/73/understanding-the-different-types-of-bullying-in-the-workplace.html" class="more" class="more-link">(more&#8230;)</a></p>
<div class="related_entries" style="margin-top: 1.5em;"><p><strong>Related Entries</strong></p><ul><li><a href="http://www.bellevuemartialarts.com/self-defense-children/53/bullying-activities-in-the-workplace.html">Bullying Activities in the Workplace</a></li>
<li><a href="http://www.bellevuemartialarts.com/self-defense-children/62/facts-about-bullying-how-it-can-affect-your-health.html">Facts about Bullying: How It Can Affect Your Health</a></li>
<li><a href="http://www.bellevuemartialarts.com/self-defense-children/65/the-office-bully-how-to-stop-bullying-in-the-workplace.html">The Office Bully: How to Stop Bullying In the Workplace</a></li>
<li><a href="http://www.bellevuemartialarts.com/self-defense-children/60/how-to-mitigate-the-effects-of-bullying-in-your-child.html">How to Mitigate the Effects of Bullying In Your Child</a></li>
<li><a href="http://www.bellevuemartialarts.com/self-defense-children/64/how-to-prevent-bullying-within-the-family.html">How to Prevent Bullying within the Family</a></li>
</ul></div>]]></content:encoded>
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		<title>Teenage Bullying: How To Help Your Child Fight Bullying In School</title>
		<link>http://www.bellevuemartialarts.com/self-defense-children/72/teenage-bullying-how-to-help-your-child-fight-bullying-in-school.html</link>
		<comments>http://www.bellevuemartialarts.com/self-defense-children/72/teenage-bullying-how-to-help-your-child-fight-bullying-in-school.html#comments</comments>
		<pubDate>Tue, 24 Jul 2007 10:56:20 +0000</pubDate>
		<dc:creator>pat</dc:creator>
		
		<category><![CDATA[Self Defense for Children]]></category>

		<category><![CDATA[Teenage Bullying]]></category>

		<guid isPermaLink="false">http://www.bellevuemartialarts.com/self-defense-children/teenage-bullying-how-to-help-your-child-fight-bullying-in-school.php</guid>
		<description><![CDATA[If you teenage daughter comes home one day crying and telling you how she has been bullied in school, don&#8217;t take out the shotgun and head for the school ground. (...)]]></description>
			<content:encoded><![CDATA[<p>If you teenage daughter comes home one day crying and telling you how she has been bullied in school, don&rsquo;t take out the shotgun and head for the school ground. Teenage bullying can be very stressful for your child but this does not mean that you have to take the situation under your hands. Always remember that your child must learn to handle different life situations including bullying.</p>
<p>Note that your child must learn to be independent and take of herself. If you always come to her rescue every time she gets into trouble, your child will always be dependent on you. According to studies, it is not healthy for a child, especially a teenager, to be overly dependent on his or her parents. The earlier the child learns the value of independence, the better he or she will be able to survive as an adult.&nbsp; <a href="http://www.bellevuemartialarts.com/self-defense-children/72/teenage-bullying-how-to-help-your-child-fight-bullying-in-school.html" class="more" class="more-link">(more&#8230;)</a></p>
<div class="related_entries" style="margin-top: 1.5em;"><p><strong>Related Entries</strong></p><ul><li><a href="http://www.bellevuemartialarts.com/self-defense-children/50/boot-camp-for-out-of-control-kids-are-growing-in-popularity.html">Boot Camp for Out of Control Kids Are Growing In Popularity</a></li>
<li><a href="http://www.bellevuemartialarts.com/self-defense-children/71/the-issue-of-suicide-in-school-due-to-bullying.html">The Issue Of Suicide In School Due To Bullying</a></li>
<li><a href="http://www.bellevuemartialarts.com/self-defense-children/63/how-girl-bullying-could-result-to-eating-disorders-among-teenagers.html">How Girl Bullying Could Result to Eating Disorders among Teenagers</a></li>
<li><a href="http://www.bellevuemartialarts.com/self-defense-children/60/how-to-mitigate-the-effects-of-bullying-in-your-child.html">How to Mitigate the Effects of Bullying In Your Child</a></li>
<li><a href="http://www.bellevuemartialarts.com/self-defense-children/66/looking-at-the-impact-of-cyber-bullying.html">Looking At The Impact Of Cyber Bullying</a></li>
</ul></div>]]></content:encoded>
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		<title>The Issue Of Suicide In School Due To Bullying</title>
		<link>http://www.bellevuemartialarts.com/self-defense-children/71/the-issue-of-suicide-in-school-due-to-bullying.html</link>
		<comments>http://www.bellevuemartialarts.com/self-defense-children/71/the-issue-of-suicide-in-school-due-to-bullying.html#comments</comments>
		<pubDate>Mon, 23 Jul 2007 10:56:20 +0000</pubDate>
		<dc:creator>pat</dc:creator>
		
		<category><![CDATA[Self Defense for Children]]></category>

		<guid isPermaLink="false">http://www.bellevuemartialarts.com/self-defense-children/the-issue-of-suicide-in-school-due-to-bullying.php</guid>
		<description><![CDATA[Many times, teachers and parents look down on the idea of bullying, or brush it off as a minor annoyance that really isn&#8217;t something to be concerned about. (...)]]></description>
			<content:encoded><![CDATA[<p>Many times, teachers and parents look down on the idea of bullying, or brush it off as a minor annoyance that really isn&rsquo;t something to be concerned about. The problem is that the situation can be far worse than parents and teachers can admit, and if your child has problems being bullied, the idea of serious impacts and serious problems is very real to your child and to your child&rsquo;s classmates.</p>
<p>Sadly, there are many cases that result from being mistreated, and one of them is suicide in school due to bullying. What this means is the idea of bullying is much more serious than anyone could have known, and something has to be done to stop it as soon as it is noticed.&nbsp; <a href="http://www.bellevuemartialarts.com/self-defense-children/71/the-issue-of-suicide-in-school-due-to-bullying.html" class="more" class="more-link">(more&#8230;)</a></p>
<div class="related_entries" style="margin-top: 1.5em;"><p><strong>Related Entries</strong></p><ul><li><a href="http://www.bellevuemartialarts.com/self-defense-children/58/bullying-statistics-how-bullying-in-school-affects-children-and-adolescents.html">Bullying Statistics: How Bullying in School Affects Children and Adolescents</a></li>
<li><a href="http://www.bellevuemartialarts.com/self-defense-children/70/middle-school-bullying-ways-to-prevent-youth-violence.html">Middle School Bullying: Ways To Prevent Youth Violence</a></li>
<li><a href="http://www.bellevuemartialarts.com/self-defense-children/52/the-importance-of-stopping-bullying-at-an-early-stage.html">The Importance of Stopping Bullying At an Early Stage</a></li>
<li><a href="http://www.bellevuemartialarts.com/self-defense-children/55/how-to-prevent-bullying-in-school.html">How to Prevent Bullying in School</a></li>
<li><a href="http://www.bellevuemartialarts.com/self-defense-children/69/the-main-7-categories-of-cyber-bullying.html">The Main 7 Categories Of Cyber Bullying</a></li>
</ul></div>]]></content:encoded>
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		<title>Middle School Bullying: Ways To Prevent Youth Violence</title>
		<link>http://www.bellevuemartialarts.com/self-defense-children/70/middle-school-bullying-ways-to-prevent-youth-violence.html</link>
		<comments>http://www.bellevuemartialarts.com/self-defense-children/70/middle-school-bullying-ways-to-prevent-youth-violence.html#comments</comments>
		<pubDate>Sun, 22 Jul 2007 10:56:20 +0000</pubDate>
		<dc:creator>pat</dc:creator>
		
		<category><![CDATA[Self Defense for Children]]></category>

		<guid isPermaLink="false">http://www.bellevuemartialarts.com/self-defense-children/middle-school-bullying-ways-to-prevent-youth-violence.php</guid>
		<description><![CDATA[Youth violence has become quite prevent in many schools all over the United States. (...)]]></description>
			<content:encoded><![CDATA[<p>Youth violence has become quite prevent in many schools all over the United States. According to experts, youth violence often starts with some harmless middle school bullying then graduate to a more aggressive form of bullying. Once middle school bullying becomes more intense and aggressive, the kids begin to fight back resulting to some serious cases of youth violence. In extreme cases, the kids end up destroying some personal properties and seriously hurting each other. It is not uncommon for middle school kids to land in the doctor&rsquo;s clinic after a fight. In fact, in some extreme cases, these kids could inflict some serious harm on each other that they end up in a hospital bed for a few days.&nbsp; <a href="http://www.bellevuemartialarts.com/self-defense-children/70/middle-school-bullying-ways-to-prevent-youth-violence.html" class="more" class="more-link">(more&#8230;)</a></p>
<div class="related_entries" style="margin-top: 1.5em;"><p><strong>Related Entries</strong></p><ul><li><a href="http://www.bellevuemartialarts.com/self-defense-children/55/how-to-prevent-bullying-in-school.html">How to Prevent Bullying in School</a></li>
<li><a href="http://www.bellevuemartialarts.com/self-defense-children/58/bullying-statistics-how-bullying-in-school-affects-children-and-adolescents.html">Bullying Statistics: How Bullying in School Affects Children and Adolescents</a></li>
<li><a href="http://www.bellevuemartialarts.com/self-defense-children/54/bullying-facts-not-a-laughing-matter.html">Bullying Facts: Not a Laughing Matter</a></li>
<li><a href="http://www.bellevuemartialarts.com/kung-fu/44/bellevue-martial-arts-and-kung-fu-lessons.html">Bellevue Martial Arts and Self Defense Lessons</a></li>
<li><a href="http://www.bellevuemartialarts.com/self-defense-children/60/how-to-mitigate-the-effects-of-bullying-in-your-child.html">How to Mitigate the Effects of Bullying In Your Child</a></li>
</ul></div>]]></content:encoded>
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		<title>The Main 7 Categories Of Cyber Bullying</title>
		<link>http://www.bellevuemartialarts.com/self-defense-children/69/the-main-7-categories-of-cyber-bullying.html</link>
		<comments>http://www.bellevuemartialarts.com/self-defense-children/69/the-main-7-categories-of-cyber-bullying.html#comments</comments>
		<pubDate>Sat, 21 Jul 2007 10:56:20 +0000</pubDate>
		<dc:creator>pat</dc:creator>
		
		<category><![CDATA[Self Defense for Children]]></category>

		<guid isPermaLink="false">http://www.bellevuemartialarts.com/self-defense-children/the-main-7-categories-of-cyber-bullying.php</guid>
		<description><![CDATA[When it comes to something like cyber bullying, you know that there are many different ways it could be accomplished, and many different things that might come out of it. (...)]]></description>
			<content:encoded><![CDATA[<p>When it comes to something like cyber bullying, you know that there are many different ways it could be accomplished, and many different things that might come out of it. When it comes right down to it, there are 7 categories of cyber bullying that can help you understand what is happening.&nbsp; <a href="http://www.bellevuemartialarts.com/self-defense-children/69/the-main-7-categories-of-cyber-bullying.html" class="more" class="more-link">(more&#8230;)</a></p>
<div class="related_entries" style="margin-top: 1.5em;"><p><strong>Related Entries</strong></p><ul><li><a href="http://www.bellevuemartialarts.com/self-defense-children/67/the-problem-of-internet-bullying.html">The Problem Of Internet Bullying</a></li>
<li><a href="http://www.bellevuemartialarts.com/free-class">Free Class</a></li>
<li><a href="http://www.bellevuemartialarts.com/bellevue-self-defense-lessons">Bellevue Self Defense Lessons</a></li>
<li><a href="http://www.bellevuemartialarts.com/self-defense-children/55/how-to-prevent-bullying-in-school.html">How to Prevent Bullying in School</a></li>
<li><a href="http://www.bellevuemartialarts.com/privacy-policy">Privacy Policy</a></li>
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		<title>How To Deal With The Long Term Effects Of Bullying</title>
		<link>http://www.bellevuemartialarts.com/self-defense-children/68/how-to-deal-with-the-long-term-effects-of-bullying.html</link>
		<comments>http://www.bellevuemartialarts.com/self-defense-children/68/how-to-deal-with-the-long-term-effects-of-bullying.html#comments</comments>
		<pubDate>Fri, 20 Jul 2007 10:56:20 +0000</pubDate>
		<dc:creator>pat</dc:creator>
		
		<category><![CDATA[Self Defense for Children]]></category>

		<guid isPermaLink="false">http://www.bellevuemartialarts.com/self-defense-children/how-to-deal-with-the-long-term-effects-of-bullying.php</guid>
		<description><![CDATA[Are you one of those people who have suffered through a lot of bullying when you were young? (...)]]></description>
			<content:encoded><![CDATA[<p>Are you one of those people who have suffered through a lot of bullying when you were young? If you are one of those people who have been through a lot of trying experiences with bullying, you must learn to cope with the long term effects of bullying and go on with your life. According to studies, the long term effects of bullying can be emotional crippling but with the right kind of therapy plus a loving environment, one can easily deal with the long term effects of bullying and lead a normal and happy life. <a href="http://www.bellevuemartialarts.com/self-defense-children/68/how-to-deal-with-the-long-term-effects-of-bullying.html" class="more" class="more-link">(more&#8230;)</a></p>
<div class="related_entries" style="margin-top: 1.5em;"><p><strong>Related Entries</strong></p><ul><li><a href="http://www.bellevuemartialarts.com/self-defense-children/73/understanding-the-different-types-of-bullying-in-the-workplace.html">Understanding The Different Types of Bullying In The Workplace</a></li>
<li><a href="http://www.bellevuemartialarts.com/self-defense-children/62/facts-about-bullying-how-it-can-affect-your-health.html">Facts about Bullying: How It Can Affect Your Health</a></li>
<li><a href="http://www.bellevuemartialarts.com/self-defense-children/60/how-to-mitigate-the-effects-of-bullying-in-your-child.html">How to Mitigate the Effects of Bullying In Your Child</a></li>
<li><a href="http://www.bellevuemartialarts.com/self-defense-children/51/bullying-lesson-plans-how-to-teach-children-to-refrain-from-bullying-others.html">Bullying Lesson Plans: How to Teach Children to Refrain from Bullying Others</a></li>
<li><a href="http://www.bellevuemartialarts.com/self-defense-children/50/boot-camp-for-out-of-control-kids-are-growing-in-popularity.html">Boot Camp for Out of Control Kids Are Growing In Popularity</a></li>
</ul></div>]]></content:encoded>
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		<title>Kung Fu For Children</title>
		<link>http://www.bellevuemartialarts.com/kung-fu/75/kung-fu-for-children.html</link>
		<comments>http://www.bellevuemartialarts.com/kung-fu/75/kung-fu-for-children.html#comments</comments>
		<pubDate>Thu, 19 Jul 2007 17:17:38 +0000</pubDate>
		<dc:creator>pat</dc:creator>
		
		<category><![CDATA[Kung Fu]]></category>

		<guid isPermaLink="false">http://www.bellevuemartialarts.com/kung-fu/kung-fu-for-children.php</guid>
		<description><![CDATA[Youâ€™ll be amazed at how fast your children will learn discipline and self control while also keeping in shape. Kung Fu For Kids is for all children, big and small. So, enroll your children today and let them learn this ancient Chinese martial art with lesson plans designed just for them.]]></description>
			<content:encoded><![CDATA[<p><strong>Kung Fu For Kids: Teaches Discipline And Self Control</strong><strong></p>
<p align="center">&nbsp;</p>
<p></strong>If your kids are out of control and you just canâ€™t seem to get a handle on them, you should consider enrolling them in Kung Fu For Kids. Kung Fu For Kids is a great way to teach your kids discipline and self control. The best part is that theyâ€™ll have a blast doing it. If your kids have never really been athletic or competitive, Kung Fu For Kids can help whip them into shape and theyâ€™ll probably surprise you with how much they take to it. Thatâ€™s because Kung Fu For Kids is tailored especially for kids. The lesson plans are designed just for them by instructors who care about their development and training.</p>
<p><strong>Short Attention Spans</p>
<p></strong>In todayâ€™s day and age, parents everywhere rush too quickly into medicating their kids when they canâ€™t seem to control them. Every kid, it seems, has ADD or some derivative. However, it might just be that kids today have a lot more to distract them. With TV, computers, cell phones and more, itâ€™s no wonder kids canâ€™t seem to focus their attention for more than five minutes at a time. The instructors at Kung Fu For Kids know that kids have such short attention spans. They design lesson plans that change frequently. This keeps their attention longer while teaching them this ancient martial art.</p>
<p>Some parents are hesitant to enroll their kids in Kung Fu, even though itâ€™s Kung Fu For Kids. Some parents think that their kids, once enrolled in Kung Fu, will start fighting with other kids. They think it will make their kids more aggressive. The fact is, though, that Kung Fu For Kids teaches the exact opposite. Kung Fu For Kids teaches kids that they should only use what theyâ€™ve learned to defend themselves and even then they should only use what theyâ€™ve learned when itâ€™s extremely necessary. If they are caught fighting while enrolled in Kung Fu For Kids, many instructors will not let them return. This should comfort many parents who are considering enrolling their children in classes.</p>
<p>Youâ€™ll be amazed at how fast your children will learn discipline and self control while also keeping in shape. Kung Fu For Kids is for all children, big and small. So, enroll your children today and let them learn this ancient Chinese martial art with lesson plans designed just for them.</p>
<div class="related_entries" style="margin-top: 1.5em;"><p><strong>Related Entries</strong></p><ul><li><a href="http://www.bellevuemartialarts.com/self-defense-children/51/bullying-lesson-plans-how-to-teach-children-to-refrain-from-bullying-others.html">Bullying Lesson Plans: How to Teach Children to Refrain from Bullying Others</a></li>
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<li><a href="http://www.bellevuemartialarts.com/kung-fu/74/kung-fu-training-learn-self-defense-and-get-a-great-workout.html">Kung Fu Training: Learn Self Defense And Get A Great Workout</a></li>
<li><a href="http://www.bellevuemartialarts.com/self-defense-children/70/middle-school-bullying-ways-to-prevent-youth-violence.html">Middle School Bullying: Ways To Prevent Youth Violence</a></li>
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		<title>Kung Fu Training: Learn Self Defense And Get A Great Workout</title>
		<link>http://www.bellevuemartialarts.com/kung-fu/74/kung-fu-training-learn-self-defense-and-get-a-great-workout.html</link>
		<comments>http://www.bellevuemartialarts.com/kung-fu/74/kung-fu-training-learn-self-defense-and-get-a-great-workout.html#comments</comments>
		<pubDate>Thu, 19 Jul 2007 17:10:44 +0000</pubDate>
		<dc:creator>pat</dc:creator>
		
		<category><![CDATA[Kung Fu]]></category>

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		<description><![CDATA[So, your doctor told you that you need to get some exercise but youâ€™re not looking forward to it. (...)]]></description>
			<content:encoded><![CDATA[<p>So, your doctor told you that you need to get some exercise but youâ€™re not looking forward to it. All you can think about is running outside or slaving away on some stair master machine at the gym, both seeming completely undesirable. If youâ€™re going to stick with an exercise program, you know it has to be stimulating and exciting. You need to find an exercise program that is constantly changing so that you never get bored. It sounds like Kung Fu training is exactly what youâ€™re looking for.</p>
<p><strong>Constantly Changing</p>
<p></strong>Kung Fu is an ancient Chinese martial art that has been made famous by people such as Bruce Lee and by movies such as the Matrix series. Kung Fu training is a great workout. Not only that, but you will also be learning valuable self defense, which is handy since we live in an increasingly dangerous world. Kung Fu training is constantly changing, itâ€™s hardly ever the same, and with each lesson youâ€™ll get better and better.</p>
<p>There are likely several Kung Fu schools right in your area. All you have to do is do an internet search. The cost of Kung Fu training varies by school but itâ€™s worth it when you consider all that youâ€™ll benefit from it. Kung Fu training will help you burn calories, lose fat and will show you what it means to defend yourself.</p>
<p>It is important to note, however, that just because you are involved in Kung Fu training doesnâ€™t mean you should go around looking for fights. Many people think that Kung Fu will teach them to fight and going out and fighting is what you should do. This is definitely not the case as any Kung Fu instructor, or Si Fu, will tell you. Rather, Kung Fu teaches not to fight unless you absolutely cannot help it. Hence, defending yourself is all you should use your Kung Fu training for. It is not meant to hurt others but itâ€™s rather meant to protect you. When you think of it in that capacity, you will soon learn that taking Kung Fu training is the best thing you could do for yourself.</p>
<p>Ask your doctor before you start Kung Fu training but itâ€™s more than likely that he or she will love that you are taking Kung Fu. Youâ€™ll see, after a few weeks of training, your health will be better, youâ€™ll be more in control of your body and mind and youâ€™ll have a blast doing it.</p>
<div class="related_entries" style="margin-top: 1.5em;"><p><strong>Related Entries</strong></p><ul><li><a href="http://www.bellevuemartialarts.com/children/78/why-children-should-take-martial-arts.html">Why Children Should Take Martial Arts</a></li>
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		<title>The Problem Of Internet Bullying</title>
		<link>http://www.bellevuemartialarts.com/self-defense-children/67/the-problem-of-internet-bullying.html</link>
		<comments>http://www.bellevuemartialarts.com/self-defense-children/67/the-problem-of-internet-bullying.html#comments</comments>
		<pubDate>Thu, 19 Jul 2007 10:56:20 +0000</pubDate>
		<dc:creator>pat</dc:creator>
		
		<category><![CDATA[Self Defense for Children]]></category>

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		<description><![CDATA[You might not be aware of it, but there is a major problem online, and that is the problem of internet bullying. (...)]]></description>
			<content:encoded><![CDATA[<p>You might not be aware of it, but there is a major problem online, and that is the problem of internet bullying. It might not seem like something that would be a problem, but actually, it can be something that people of all ages have problems with, and something that can end up being quite tricky to control.  </p>
<p>What Is It </p>
<p>When it comes to internet bullying, it is related to the regular forms of bullying. Bullying is being mean to people, and forcing them to do things that they don&#039;t want to do by threatening them or by using force. On the internet, this takes on a different dimension. With internet bullying, you can&#039;t actually beat someone up, or use intimidation in a physical way. This means that internet bullying must take place in a different light. It is a situation in which people use threats of force and threats of intimidation, to either scare people into doing something they don&#039;t want to do, or to force them into doing something they don&#039;t want to do.  </p>
<p>When you are looking at internet bullying you should know that it can take on many different forms. There are several ways that you can find yourself a victim of internet bullying, so it is something that you have to watch out for.  </p>
<p>In today&#039;s information age, another form of internet bullying might be threats with personal information. This can be comparable to the form of bullying that is blackmail &#8211; where a person holds a piece of information about someone over their head and threatens to release this information unless certain demands are met. This can be done much more easily with internet bullying because it is very easy to get the information that you are searching for, and it is much easier to have access to things like private emails, letters, and pictures when you know how to hack into people&#039;s computers and into their online stuff.  </p>
<p>Resistance </p>
<p>Luckily, there are some ways that you can get out of internet bullying, and some ways that you can prevent it from having an effect on yourself. The easiest way is to use the computer system that you have to make sure that all of your information and your sites are completely private. This is something that a lot of people do, and doing it early can prevent internet bullying from even occurring. Many times, using privacy functions can mean that you don&#039;t have to deal with internet bullying at all.  </p>
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<li><a href="http://www.bellevuemartialarts.com/privacy-policy">Privacy Policy</a></li>
<li><a href="http://www.bellevuemartialarts.com/karate/34/karate-lessons-in-bellevue.html">Karate Lessons In Bellevue</a></li>
<li><a href="http://www.bellevuemartialarts.com/contact-us">Contact Us</a></li>
<li><a href="http://www.bellevuemartialarts.com/bellevue-self-defense-lessons">Bellevue Self Defense Lessons</a></li>
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